Support for your journey through motherhood.
Hi! I’m Candace- a mother, chiropractor, business owner, and wellness enthusiast.
Invest in Your Health
Dr. Candace provides tools and resources to optimize fertility, have an empowered pregnancy, and recover postpartum. Whether you are local to Cleveland and see me in person or join one of my online courses or programs, I would be honored to support you.
fitness at home for busy moms
Baby/Toddler + Me Fitness E-book
Finding time to exercise after you have had a baby (or babies) can be tough. Dr. Candace and her colleague Dr. Lauren Keller created this e-book with busy mamas in mind.
integrative healthcare
Work with Me
Cleveland local? Dr. Candace sees patients in person at Cleveland Chiropractic and Integrative Health Center for chiropractic, acupuncture, Mercier Therapy, and prenatal/postpartum fitness.
Prenatal Fitness
At Home Pregnancy Workout Program
Prenatal exercise programming to guide you through your whole pregnancy. Programming includes strength and conditioning workouts that are designed to help you prepare your body for birth and recover postpartum.
podcast
Delivering Strength Podcast
Real talk about pregnancy, birth, and postpartum health.
Delivering Strength is more than just a podcast. It’s a part of a bigger movement to empower women to seek out the information necessary to have a prepared pregnancy, informed birth, and supported postpartum.
Through the podcast, I hope to educate and empower women to become their own biggest advocates in their health journey. I do this by interviewing experts in and exploring resources available to women in a variety of areas that are important to a woman’s overall health.
TOP BLOG POSTS
Your blog for all things fertility, pregnancy, motherhood, & more.
